COVID-19 Survival Guide: Anxiety

Ann Stromberg, Emotional Wellness Counselor COVID-19 Survival Guide We have been anxious to find out when we may get our “normal” lives back and now we know the first steps will begin this week. The gradual reopening of business will be good for the economy, something that is very needed. Reopening the state for business…

COVID-19 Survival Guide: Keep Moving

Ann Stromberg, Emotional Wellness Counselor COVID-19 Survival Guide: Keep Moving As we continue to social distance, work from home, and connect with others via zoom, it is encouraging to hear that there may be some light at the end of the tunnel. We are slowly learning when and how we may emerge from this pandemic….

COVID-19 Survival Guide: Meditation

Ann Stromberg, Emotional Wellness Counselor COVID-19 Survival Guide: Meditation It’s good that we have found a new way to function at home and with family members present. Creating a new “normal” or way to manage our time may feel more challenging as these weeks crawl by. There are strategies to help cope with the challenges,…

Professional Online Learning Opportunities

By Christine Olsen, MBA, Career Coach and Program Manager How many times have we heard from our clients that they wish they had more time to brush up on skills or learn new topics or software applications relevant to their profession? Answer: too often. Whatever their job status, they can make good use of their…